BodyTalk can be used as a stand-alone system that can address many health problems or can be seamlessly integrated into any healthcare system to increase its effectiveness and promote faster healing. During a BodyTalk session, the practitioner facilitates communication with the innate wisdom of the body by using neuromuscular biofeedback. After asking innate a series of yes or no questions, the client's own body wisdom leads the practitioner to locate the imbalances within the body that are a priority, or are not communicating correctly and are out of balance with the rest of the body. Next, the practitioner holds the areas that have been highlighted by the testing procedure and taps gently on the head and the sternum. By tapping on the head, the brain becomes aware of and repairs the communication link. Tapping on the sternum, or heart, ensures that the new information is stored throughout the whole body. This process guarantees the mechanisms of the body can function and operate at optimal levels, which in turn accelerates the healing process, thus preventing future imbalances within those highlighted areas. The BodyTalk practitioner is teaching the body to return itself to balance.